Filet de colin d’alaska pané vs Colin d'Alaksa sauce beurre citron 400g
Overall, Filet de colin d’alaska pané has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet de colin d’alaska pané | Colin d'Alaksa sauce beurre... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 211 kcal | 97 kcal |
| Fat | 8.9 g | 5.3 g |
| Saturated fat | 0.8 g | 3.3 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | — | 0.5 g |
| Protein | 12 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaksa sauce beurre citron 400g has 54% fewer calories (97 kcal vs 211 kcal).
- Colin d'Alaksa sauce beurre citron 400g has 40% less fat (5.3 g vs 8.9 g).
- Filet de colin d’alaska pané has 76% less saturated fat (0.8 g vs 3.3 g).
- Filet de colin d’alaska pané has 22% more protein (12 g vs 9.4 g).
- Filet de colin d’alaska pané has the better Nutri-Score.
- Only Colin d'Alaksa sauce beurre citron 400g lists: Fish, Gluten, Milk.
Ingredients
Filet de colin d’alaska pané
Not available.
Colin d'Alaksa sauce beurre citron 400g
Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 51%, eau, BEURRE 5,5%, jus de citron 3,9%, vin blanc, échalote, amidon de maïs, LAIT ÉCRÉMÉ en poudre, CREME fraîche 1,1%, farine de BLE, sel, zestes de citron 0,46%, ciboulette 0,28%, curcuma. Soit 49% de sauce au BEURRE et au citron dans le produit. traces éventuelles de crustacés, mollusque, céleri, moutarde et oeufs.
FAQ
Which is healthier: Filet de colin d’alaska pané or Colin d'Alaksa sauce beurre citron 400g?
Overall, Filet de colin d’alaska pané has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaksa sauce beurre citron 400g has fewer calories: 97 kcal versus 211 kcal per 100 g.
Which has less sugar?
Filet de colin d’alaska pané has less sugar: 0.8 g versus 1 g per 100 g.