Colin d'Alaksa sauce beurre citron 400g vs 8 panés Colin d'Alaska
Overall, 8 panés Colin d'Alaska has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Colin d'Alaksa sauce beurre citron 400g
8 panés Colin d'Alaska
Nutrition per 100 g
| Nutrient | Colin d'Alaksa sauce beurre... | 8 panés Colin d'Alaska |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 97 kcal | 179 kcal |
| Fat | 5.3 g | 6.9 g |
| Saturated fat | 3.3 g | 0.8 g |
| Sugars | 1 g | 2.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 9.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaksa sauce beurre citron 400g has 46% fewer calories (97 kcal vs 179 kcal).
- Colin d'Alaksa sauce beurre citron 400g has 23% less fat (5.3 g vs 6.9 g).
- 8 panés Colin d'Alaska has 76% less saturated fat (0.8 g vs 3.3 g).
- Colin d'Alaksa sauce beurre citron 400g has 63% less sugar (1 g vs 2.7 g).
- 8 panés Colin d'Alaska has 15% more protein (11 g vs 9.4 g).
- 8 panés Colin d'Alaska has the better Nutri-Score.
- Only Colin d'Alaksa sauce beurre citron 400g lists: Milk.
Ingredients
Colin d'Alaksa sauce beurre citron 400g
Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 51%, eau, BEURRE 5,5%, jus de citron 3,9%, vin blanc, échalote, amidon de maïs, LAIT ÉCRÉMÉ en poudre, CREME fraîche 1,1%, farine de BLE, sel, zestes de citron 0,46%, ciboulette 0,28%, curcuma. Soit 49% de sauce au BEURRE et au citron dans le produit. traces éventuelles de crustacés, mollusque, céleri, moutarde et oeufs.
8 panés Colin d'Alaska
Filets de _colin d'Alaska_ MSC 65% (Theragra chalcogramma pêché aux chaluts en Océan Pacifique Nord-Ouest et Nord-Est), farine de _blé_, huile de colza, amidon de _blé_, sel, levure, eau. Peut contenir des traces de graines de sésame.
FAQ
Which is healthier: Colin d'Alaksa sauce beurre citron 400g or 8 panés Colin d'Alaska?
Overall, 8 panés Colin d'Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaksa sauce beurre citron 400g has fewer calories: 97 kcal versus 179 kcal per 100 g.
Which has less sugar?
Colin d'Alaksa sauce beurre citron 400g has less sugar: 1 g versus 2.7 g per 100 g.