Colin d'Alaksa sauce beurre citron 400g vs Dos de colin d'Alaska
Overall, Dos de colin d'Alaska has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Colin d'Alaksa sauce beurre citron 400g
Dos de colin d'Alaska
Nutrition per 100 g
| Nutrient | Colin d'Alaksa sauce beurre... | Dos de colin d'Alaska |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 97 kcal | 69 kcal |
| Fat | 5.3 g | 1 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 9.4 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de colin d'Alaska has 29% fewer calories (69 kcal vs 97 kcal).
- Dos de colin d'Alaska has 81% less fat (1 g vs 5.3 g).
- Dos de colin d'Alaska has no saturated fat, while Colin d'Alaksa sauce beurre citron 400g has 3.3 g.
- Dos de colin d'Alaska has no sugar, while Colin d'Alaksa sauce beurre citron 400g has 1 g.
- Dos de colin d'Alaska has 86% less salt (0.1 g vs 0.7 g).
- Colin d'Alaksa sauce beurre citron 400g has 100% more fiber (0.5 g vs 0 g).
- Dos de colin d'Alaska has 37% more protein (15 g vs 9.4 g).
- Dos de colin d'Alaska has the better Nutri-Score.
- Dos de colin d'Alaska is less processed (lower NOVA group).
- Only Colin d'Alaksa sauce beurre citron 400g lists: Gluten, Milk.
Ingredients
Colin d'Alaksa sauce beurre citron 400g
Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 51%, eau, BEURRE 5,5%, jus de citron 3,9%, vin blanc, échalote, amidon de maïs, LAIT ÉCRÉMÉ en poudre, CREME fraîche 1,1%, farine de BLE, sel, zestes de citron 0,46%, ciboulette 0,28%, curcuma. Soit 49% de sauce au BEURRE et au citron dans le produit. traces éventuelles de crustacés, mollusque, céleri, moutarde et oeufs.
Dos de colin d'Alaska
Colin d'Alaska (Gadus Chalcogramus - Poisson)
FAQ
Which is healthier: Colin d'Alaksa sauce beurre citron 400g or Dos de colin d'Alaska?
Overall, Dos de colin d'Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de colin d'Alaska has fewer calories: 69 kcal versus 97 kcal per 100 g.
Which has less sugar?
Dos de colin d'Alaska has less sugar: 0 g versus 1 g per 100 g.