Colin d'Alaksa sauce beurre citron 400g vs Dos de Colin d'Alaska surgelés
Overall, Dos de Colin d'Alaska surgelés has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Colin d'Alaksa sauce beurre citron 400g
Dos de Colin d'Alaska surgelés
Nutrition per 100 g
| Nutrient | Colin d'Alaksa sauce beurre... | Dos de Colin d'Alaska surgel... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 97 kcal | 70 kcal |
| Fat | 5.3 g | 0.2 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 9.4 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de Colin d'Alaska surgelés has 28% fewer calories (70 kcal vs 97 kcal).
- Dos de Colin d'Alaska surgelés has 96% less fat (0.2 g vs 5.3 g).
- Dos de Colin d'Alaska surgelés has no saturated fat, while Colin d'Alaksa sauce beurre citron 400g has 3.3 g.
- Dos de Colin d'Alaska surgelés has no sugar, while Colin d'Alaksa sauce beurre citron 400g has 1 g.
- Dos de Colin d'Alaska surgelés has 47% less salt (0.4 g vs 0.7 g).
- Colin d'Alaksa sauce beurre citron 400g has 84% more fiber (0.5 g vs 0.1 g).
- Dos de Colin d'Alaska surgelés has 45% more protein (17 g vs 9.4 g).
- Dos de Colin d'Alaska surgelés has the better Nutri-Score.
- Dos de Colin d'Alaska surgelés is less processed (lower NOVA group).
- Only Colin d'Alaksa sauce beurre citron 400g lists: Gluten, Milk.
Ingredients
Colin d'Alaksa sauce beurre citron 400g
Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 51%, eau, BEURRE 5,5%, jus de citron 3,9%, vin blanc, échalote, amidon de maïs, LAIT ÉCRÉMÉ en poudre, CREME fraîche 1,1%, farine de BLE, sel, zestes de citron 0,46%, ciboulette 0,28%, curcuma. Soit 49% de sauce au BEURRE et au citron dans le produit. traces éventuelles de crustacés, mollusque, céleri, moutarde et oeufs.
Dos de Colin d'Alaska surgelés
_Colin_ d'Alaska (Espèce : Theragra chalcogramma)
FAQ
Which is healthier: Colin d'Alaksa sauce beurre citron 400g or Dos de Colin d'Alaska surgelés?
Overall, Dos de Colin d'Alaska surgelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de Colin d'Alaska surgelés has fewer calories: 70 kcal versus 97 kcal per 100 g.
Which has less sugar?
Dos de Colin d'Alaska surgelés has less sugar: 0 g versus 1 g per 100 g.