Comparison

Figue sèche de montagne - Carton 400g vs Figues sèches type layer

Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Figue sèche de montagne - Carton 400g

U · 400 g

Better choice

Figues sèches type layer

Holy Fruits · 500 g

c NOVA 1

Nutrition per 100 g

Nutrient	Figue sèche de montagne - Ca...	Figues sèches type layer
Nutri-Score	d	c
NOVA group	—	1
Calories	304 kcal	256 kcal
Fat	2.8 g	0.9 g
Saturated fat	0.2 g	0.4 g
Sugars	45 g	49 g
Salt	0.2 g	0.2 g
Fiber	9.2 g	9.7 g
Protein	3.3 g	3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Figues sèches type layer has 16% fewer calories (256 kcal vs 304 kcal).
Figues sèches type layer has 68% less fat (0.9 g vs 2.8 g).
Figues sèches type layer has the better Nutri-Score.

Ingredients

Figue sèche de montagne - Carton 400g

Figues sèchées.

Figues sèches type layer

Figues sèches (catégorie 1)

FAQ

Which is healthier: Figue sèche de montagne - Carton 400g or Figues sèches type layer?

Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Figues sèches type layer has fewer calories: 256 kcal versus 304 kcal per 100 g.

Which has less sugar?

Figue sèche de montagne - Carton 400g has less sugar: 45 g versus 49 g per 100 g.

More comparisons

Figues sèches type layer vs Figue Figues moelleuses vs Figue sèche de montagne... Figues moelleuses vs Figues sèches type layer Figue sèche de montagne... vs Figue Sift Figs vs Figue sèche de montagne... Sift Figs vs Figues sèches type layer Figue sèche de montagne... vs Figuettes Sauvages d and... Figue sèche de montagne... vs Soft figs