Comparison
Figues moelleuses vs Figue sèche de montagne - Carton 400g
Overall, Figues moelleuses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Figues moelleuses
Carrefour BIO · 250 g
Figue sèche de montagne - Carton 400g
U · 400 g
Nutrition per 100 g
| Nutrient | Figues moelleuses | Figue sèche de montagne - Ca... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 246 kcal | 304 kcal |
| Fat | 2.4 g | 2.8 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 39 g | 45 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 9.9 g | 9.2 g |
| Protein | 2.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues moelleuses has 19% fewer calories (246 kcal vs 304 kcal).
- Figues moelleuses has 14% less fat (2.4 g vs 2.8 g).
- Figue sèche de montagne - Carton 400g has 75% less saturated fat (0.2 g vs 0.8 g).
- Figues moelleuses has 13% less sugar (39 g vs 45 g).
- Figue sèche de montagne - Carton 400g has 15% more protein (3.3 g vs 2.8 g).
- Figues moelleuses has the better Nutri-Score.
- Only Figues moelleuses lists: None.
Ingredients
Figues moelleuses
Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.
Figue sèche de montagne - Carton 400g
Figues sèchées.
FAQ
Which is healthier: Figues moelleuses or Figue sèche de montagne - Carton 400g?
Overall, Figues moelleuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues moelleuses has fewer calories: 246 kcal versus 304 kcal per 100 g.
Which has less sugar?
Figues moelleuses has less sugar: 39 g versus 45 g per 100 g.