Figues moelleuses vs Figue
Overall, Figues moelleuses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Figues moelleuses | Figue |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 246 kcal | 367 kcal |
| Fat | 2.4 g | 5.7 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 39 g | 25 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 9.9 g | 7 g |
| Protein | 2.8 g | 5.3 g |
| Additives | 0 | 5 |
| Allergens | None | Gluten, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues moelleuses has 33% fewer calories (246 kcal vs 367 kcal).
- Figues moelleuses has 58% less fat (2.4 g vs 5.7 g).
- Figue has 36% less sugar (25 g vs 39 g).
- Figues moelleuses has 29% more fiber (9.9 g vs 7 g).
- Figue has 47% more protein (5.3 g vs 2.8 g).
- Figues moelleuses is less processed (lower NOVA group).
- Only Figues moelleuses lists: None.
- Only Figue lists: Gluten, Soybeans, Avoine.
Ingredients
Figues moelleuses
Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.
Figue
Sirop de glucose, figue séchée (16%), flocon d'_avoine_ (12%), _blé_ complet (11%), flocon de _seigle_ (10%),farine de _blé_ (5.5%), huile de tournesol, fructo oligosaccharides, farine de riz (2.3%) ,dextrose, stabilisant: sorbitol, sucre, arôme naturel de figue, extrait de malt d'_orge_, sel, colorant: caramel ordinaire, émulsifiant: lécithine de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.
FAQ
Which is healthier: Figues moelleuses or Figue?
Overall, Figues moelleuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues moelleuses has fewer calories: 246 kcal versus 367 kcal per 100 g.
Which has less sugar?
Figue has less sugar: 25 g versus 39 g per 100 g.