Sift Figs vs Figues moelleuses
Overall, Sift Figs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sift Figs | Figues moelleuses |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 1 |
| Calories | 249 kcal | 246 kcal |
| Fat | 1.5 g | 2.4 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 48.6 g | 39 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 6.9 g | 9.9 g |
| Protein | 3.3 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sift Figs has 38% less fat (1.5 g vs 2.4 g).
- Sift Figs has no saturated fat, while Figues moelleuses has 0.8 g.
- Figues moelleuses has 20% less sugar (39 g vs 48.6 g).
- Figues moelleuses has 30% more fiber (9.9 g vs 6.9 g).
- Sift Figs has 15% more protein (3.3 g vs 2.8 g).
- Only Figues moelleuses lists: None.
Ingredients
Sift Figs
figs whole dried rehydrated (contains 35% moisture content maximum), conservative : sorbate of potassium, 0,8€/100g
Figues moelleuses
Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.
FAQ
Which is healthier: Sift Figs or Figues moelleuses?
Overall, Sift Figs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues moelleuses has fewer calories: 246 kcal versus 249 kcal per 100 g.
Which has less sugar?
Figues moelleuses has less sugar: 39 g versus 48.6 g per 100 g.