Comparison
Figues moelleuses vs Soft figs
Overall, Figues moelleuses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Figues moelleuses | Soft figs |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 246 kcal | 209 kcal |
| Fat | 2.4 g | 1.5 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 39 g | 48.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 9.9 g | — |
| Protein | 2.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft figs has 15% fewer calories (209 kcal vs 246 kcal).
- Soft figs has 38% less fat (1.5 g vs 2.4 g).
- Figues moelleuses has 36% less saturated fat (0.8 g vs 1.3 g).
- Figues moelleuses has 20% less sugar (39 g vs 48.6 g).
- Soft figs has 15% more protein (3.3 g vs 2.8 g).
- Figues moelleuses has the better Nutri-Score.
- Only Figues moelleuses lists: None.
Ingredients
Figues moelleuses
Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.
Soft figs
Not available.
FAQ
Which is healthier: Figues moelleuses or Soft figs?
Overall, Figues moelleuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft figs has fewer calories: 209 kcal versus 246 kcal per 100 g.
Which has less sugar?
Figues moelleuses has less sugar: 39 g versus 48.6 g per 100 g.