Comparison
Figues Moelleuses vs Soft figs
Overall, Figues Moelleuses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Figues Moelleuses | Soft figs |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 251 kcal | 209 kcal |
| Fat | 2.3 g | 1.5 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 39.7 g | 48.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 10.5 g | — |
| Protein | 2.9 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft figs has 17% fewer calories (209 kcal vs 251 kcal).
- Soft figs has 35% less fat (1.5 g vs 2.3 g).
- Figues Moelleuses has 68% less saturated fat (0.4 g vs 1.3 g).
- Figues Moelleuses has 18% less sugar (39.7 g vs 48.6 g).
- Soft figs has 12% more protein (3.3 g vs 2.9 g).
- Figues Moelleuses has the better Nutri-Score.
- Only Figues Moelleuses lists: Sulphur dioxide and sulphites.
Ingredients
Figues Moelleuses
Figues, conservateur : sorbate de potassium
Soft figs
Not available.
FAQ
Which is healthier: Figues Moelleuses or Soft figs?
Overall, Figues Moelleuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft figs has fewer calories: 209 kcal versus 251 kcal per 100 g.
Which has less sugar?
Figues Moelleuses has less sugar: 39.7 g versus 48.6 g per 100 g.