Comparison
Figues Moelleuses vs Figue sèche de montagne - Carton 400g
Overall, Figues Moelleuses has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Figues Moelleuses | Figue sèche de montagne - Ca... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 251 kcal | 304 kcal |
| Fat | 2.3 g | 2.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 39.7 g | 45 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 10.5 g | 9.2 g |
| Protein | 2.9 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues Moelleuses has 17% fewer calories (251 kcal vs 304 kcal).
- Figues Moelleuses has 18% less fat (2.3 g vs 2.8 g).
- Figues Moelleuses has 12% less sugar (39.7 g vs 45 g).
- Figues Moelleuses has 12% more fiber (10.5 g vs 9.2 g).
- Figue sèche de montagne - Carton 400g has 12% more protein (3.3 g vs 2.9 g).
- Figues Moelleuses has the better Nutri-Score.
- Only Figues Moelleuses lists: Sulphur dioxide and sulphites.
Ingredients
Figues Moelleuses
Figues, conservateur : sorbate de potassium
Figue sèche de montagne - Carton 400g
Figues sèchées.
FAQ
Which is healthier: Figues Moelleuses or Figue sèche de montagne - Carton 400g?
Overall, Figues Moelleuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues Moelleuses has fewer calories: 251 kcal versus 304 kcal per 100 g.
Which has less sugar?
Figues Moelleuses has less sugar: 39.7 g versus 45 g per 100 g.
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