Figues Moelleuses vs Figue
Overall, Figues Moelleuses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Figues Moelleuses | Figue |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 251 kcal | 367 kcal |
| Fat | 2.3 g | 5.7 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 39.7 g | 25 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 10.5 g | 7 g |
| Protein | 2.9 g | 5.3 g |
| Additives | 1 | 5 |
| Allergens | Sulphur dioxide and sulphites | Gluten, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues Moelleuses has 32% fewer calories (251 kcal vs 367 kcal).
- Figues Moelleuses has 60% less fat (2.3 g vs 5.7 g).
- Figues Moelleuses has 50% less saturated fat (0.4 g vs 0.8 g).
- Figue has 37% less sugar (25 g vs 39.7 g).
- Figues Moelleuses has 33% more fiber (10.5 g vs 7 g).
- Figue has 45% more protein (5.3 g vs 2.9 g).
- Figues Moelleuses is less processed (lower NOVA group).
- Only Figues Moelleuses lists: Sulphur dioxide and sulphites.
- Only Figue lists: Gluten, Soybeans, Avoine.
Ingredients
Figues Moelleuses
Figues, conservateur : sorbate de potassium
Figue
Sirop de glucose, figue séchée (16%), flocon d'_avoine_ (12%), _blé_ complet (11%), flocon de _seigle_ (10%),farine de _blé_ (5.5%), huile de tournesol, fructo oligosaccharides, farine de riz (2.3%) ,dextrose, stabilisant: sorbitol, sucre, arôme naturel de figue, extrait de malt d'_orge_, sel, colorant: caramel ordinaire, émulsifiant: lécithine de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.
FAQ
Which is healthier: Figues Moelleuses or Figue?
Overall, Figues Moelleuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues Moelleuses has fewer calories: 251 kcal versus 367 kcal per 100 g.
Which has less sugar?
Figue has less sugar: 25 g versus 39.7 g per 100 g.