Figue vs Figuettes Sauvages d andalousie 500g
Overall, Figuettes Sauvages d andalousie 500g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Figue
Figuettes Sauvages d andalousie 500g
Nutrition per 100 g
| Nutrient | Figue | Figuettes Sauvages d andalou... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 367 kcal | 272 kcal |
| Fat | 5.7 g | 0.7 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 25 g | 63.1 g |
| Salt | 0.4 g | 0 g |
| Fiber | 7 g | 12.9 g |
| Protein | 5.3 g | 3.1 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figuettes Sauvages d andalousie 500g has 26% fewer calories (272 kcal vs 367 kcal).
- Figuettes Sauvages d andalousie 500g has 88% less fat (0.7 g vs 5.7 g).
- Figuettes Sauvages d andalousie 500g has 63% less saturated fat (0.3 g vs 0.8 g).
- Figue has 60% less sugar (25 g vs 63.1 g).
- Figuettes Sauvages d andalousie 500g has no salt, while Figue has 0.4 g.
- Figuettes Sauvages d andalousie 500g has 46% more fiber (12.9 g vs 7 g).
- Figue has 42% more protein (5.3 g vs 3.1 g).
- Figue has the better Nutri-Score.
- Figuettes Sauvages d andalousie 500g is less processed (lower NOVA group).
- Only Figue lists: Gluten, Soybeans, Avoine.
Ingredients
Figue
Sirop de glucose, figue séchée (16%), flocon d'_avoine_ (12%), _blé_ complet (11%), flocon de _seigle_ (10%),farine de _blé_ (5.5%), huile de tournesol, fructo oligosaccharides, farine de riz (2.3%) ,dextrose, stabilisant: sorbitol, sucre, arôme naturel de figue, extrait de malt d'_orge_, sel, colorant: caramel ordinaire, émulsifiant: lécithine de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.
Figuettes Sauvages d andalousie 500g
Figues sèches et farine de riz.
FAQ
Which is healthier: Figue or Figuettes Sauvages d andalousie 500g?
Overall, Figuettes Sauvages d andalousie 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figuettes Sauvages d andalousie 500g has fewer calories: 272 kcal versus 367 kcal per 100 g.
Which has less sugar?
Figue has less sugar: 25 g versus 63.1 g per 100 g.