Figue sèche de montagne - Carton 400g vs Figuettes Sauvages d andalousie 500g
Overall, Figuettes Sauvages d andalousie 500g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Figue sèche de montagne - Carton 400g
Figuettes Sauvages d andalousie 500g
Nutrition per 100 g
| Nutrient | Figue sèche de montagne - Ca... | Figuettes Sauvages d andalou... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 304 kcal | 272 kcal |
| Fat | 2.8 g | 0.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 45 g | 63.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 9.2 g | 12.9 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figuettes Sauvages d andalousie 500g has 11% fewer calories (272 kcal vs 304 kcal).
- Figuettes Sauvages d andalousie 500g has 75% less fat (0.7 g vs 2.8 g).
- Figue sèche de montagne - Carton 400g has 29% less sugar (45 g vs 63.1 g).
- Figuettes Sauvages d andalousie 500g has 29% more fiber (12.9 g vs 9.2 g).
Ingredients
Figue sèche de montagne - Carton 400g
Figues sèchées.
Figuettes Sauvages d andalousie 500g
Figues sèches et farine de riz.
FAQ
Which is healthier: Figue sèche de montagne - Carton 400g or Figuettes Sauvages d andalousie 500g?
Overall, Figuettes Sauvages d andalousie 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figuettes Sauvages d andalousie 500g has fewer calories: 272 kcal versus 304 kcal per 100 g.
Which has less sugar?
Figue sèche de montagne - Carton 400g has less sugar: 45 g versus 63.1 g per 100 g.