Comparison

Figues Moelleuses vs Figues sèches type layer

Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Figues Moelleuses	Figues sèches type layer
Nutri-Score	c	c
NOVA group	3	1
Calories	251 kcal	256 kcal
Fat	2.3 g	0.9 g
Saturated fat	0.4 g	0.4 g
Sugars	39.7 g	49 g
Salt	0.3 g	0.2 g
Fiber	10.5 g	9.7 g
Protein	2.9 g	3 g
Additives	1	0
Allergens	Sulphur dioxide and sulphites	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Figues sèches type layer has 61% less fat (0.9 g vs 2.3 g).
Figues Moelleuses has 19% less sugar (39.7 g vs 49 g).
Figues sèches type layer is less processed (lower NOVA group).
Only Figues Moelleuses lists: Sulphur dioxide and sulphites.

Ingredients

Figues Moelleuses

Figues, conservateur : sorbate de potassium

Figues sèches type layer

Figues sèches (catégorie 1)

FAQ

Which is healthier: Figues Moelleuses or Figues sèches type layer?

Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Figues Moelleuses has fewer calories: 251 kcal versus 256 kcal per 100 g.

Which has less sugar?

Figues Moelleuses has less sugar: 39.7 g versus 49 g per 100 g.

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