Figues moelleuses vs Figues sèches type layer
Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Figues moelleuses | Figues sèches type layer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 246 kcal | 256 kcal |
| Fat | 2.4 g | 0.9 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 39 g | 49 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 9.9 g | 9.7 g |
| Protein | 2.8 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues sèches type layer has 63% less fat (0.9 g vs 2.4 g).
- Figues sèches type layer has 50% less saturated fat (0.4 g vs 0.8 g).
- Figues moelleuses has 20% less sugar (39 g vs 49 g).
- Only Figues moelleuses lists: None.
Ingredients
Figues moelleuses
Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.
Figues sèches type layer
Figues sèches (catégorie 1)
FAQ
Which is healthier: Figues moelleuses or Figues sèches type layer?
Overall, Figues sèches type layer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues moelleuses has fewer calories: 246 kcal versus 256 kcal per 100 g.
Which has less sugar?
Figues moelleuses has less sugar: 39 g versus 49 g per 100 g.