Comparison
Fettarmer Joghurt vs Bergbauern Joghurt Natur
Overall, Fettarmer Joghurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fettarmer Joghurt | Bergbauern Joghurt Natur |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 50 kcal | 68 kcal |
| Fat | 1.5 g | 4 g |
| Saturated fat | 1.1 g | 2.8 g |
| Sugars | 4.5 g | 4.1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.5 g | 0 g |
| Protein | 4 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettarmer Joghurt has 26% fewer calories (50 kcal vs 68 kcal).
- Fettarmer Joghurt has 63% less fat (1.5 g vs 4 g).
- Fettarmer Joghurt has 61% less saturated fat (1.1 g vs 2.8 g).
- Fettarmer Joghurt has 100% more fiber (1.5 g vs 0 g).
Ingredients
Fettarmer Joghurt
Fettarmer Joghurt mild.
Bergbauern Joghurt Natur
pasteurisierte Milch.
FAQ
Which is healthier: Fettarmer Joghurt or Bergbauern Joghurt Natur?
Overall, Fettarmer Joghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettarmer Joghurt has fewer calories: 50 kcal versus 68 kcal per 100 g.
Which has less sugar?
Bergbauern Joghurt Natur has less sugar: 4.1 g versus 4.5 g per 100 g.
More comparisons
Joghurt Bio 1.8% vs Fettarmer Joghurt
Joghurt Bio 1.8% vs Bergbauern Joghurt Natur
Fettarmer Joghurt vs Krémjoghurt
Krémjoghurt vs Bergbauern Joghurt Natur
High Protein Banane Jogh... vs Fettarmer Joghurt
High Protein Banane Jogh... vs Bergbauern Joghurt Natur
Fruchtjoghurt Heidelbeer vs Fettarmer Joghurt
Fruchtjoghurt Heidelbeer vs Bergbauern Joghurt Natur