Comparison

Fat free Greek style Yogurt vs Jogurt greek style

Overall, Fat free Greek style Yogurt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Better choice
Fat free Greek style Yogurt

Fat free Greek style Yogurt

Morrisons
a NOVA 1
Jogurt greek style

Jogurt greek style

Spar · 1kg
c

Nutrition per 100 g

NutrientFat free Greek style YogurtJogurt greek style
Nutri-Score a c
NOVA group 1 —
Calories 62 kcal 126 kcal
Fat 0.1 g 10 g
Saturated fat 0.1 g 6.7 g
Sugars 8 g 4.9 g
Salt 0.2 g 0.1 g
Fiber 0.5 g 0 g
Protein 7 g 4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fat free Greek style Yogurt has 51% fewer calories (62 kcal vs 126 kcal).
  • Fat free Greek style Yogurt has 99% less fat (0.1 g vs 10 g).
  • Fat free Greek style Yogurt has 99% less saturated fat (0.1 g vs 6.7 g).
  • Jogurt greek style has 39% less sugar (4.9 g vs 8 g).
  • Fat free Greek style Yogurt has 100% more fiber (0.5 g vs 0 g).
  • Fat free Greek style Yogurt has 43% more protein (7 g vs 4 g).
  • Fat free Greek style Yogurt has the better Nutri-Score.

Ingredients

Fat free Greek style Yogurt

Contain Live Culture, Bufidobacterium Lactis

Jogurt greek style

Not available.

FAQ

Which is healthier: Fat free Greek style Yogurt or Jogurt greek style?

Overall, Fat free Greek style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fat free Greek style Yogurt has fewer calories: 62 kcal versus 126 kcal per 100 g.

Which has less sugar?

Jogurt greek style has less sugar: 4.9 g versus 8 g per 100 g.

More comparisons

Greek style natural yogh... vs Fat free Greek style Yog... Fat free Greek style Yog... vs Yogurt greco bianco inte... Authentic Greek Yogurt vs Fat free Greek style Yog... Iorgos yaourt grec 0% vs Fat free Greek style Yog... Authentic Greek Yogurt vs Jogurt greek style Greek style natural yogh... vs Jogurt greek style Jogurt greek style vs Natural Yoghurt Creations Natural vs Jogurt greek style