Farine d'orge mondé bio vs Malthouse Bread Flour
Overall, Malthouse Bread Flour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine d'orge mondé bio | Malthouse Bread Flour |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 335 kcal | 346 kcal |
| Fat | 2.4 g | 1.4 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.9 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 16 g | 7.4 g |
| Protein | 9.1 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malthouse Bread Flour has 42% less fat (1.4 g vs 2.4 g).
- Malthouse Bread Flour has 26% less sugar (1.4 g vs 1.9 g).
- Farine d'orge mondé bio has 54% more fiber (16 g vs 7.4 g).
- Malthouse Bread Flour has 24% more protein (12 g vs 9.1 g).
Ingredients
Farine d'orge mondé bio
Farine d'ORGE*.*Produit issu de l'Agriculture Biologique.
Malthouse Bread Flour
Wheat, malted wheat flakes 15%, barley malt flour 3%, antioxidant (ascorbic acid).
FAQ
Which is healthier: Farine d'orge mondé bio or Malthouse Bread Flour?
Overall, Malthouse Bread Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'orge mondé bio has fewer calories: 335 kcal versus 346 kcal per 100 g.
Which has less sugar?
Malthouse Bread Flour has less sugar: 1.4 g versus 1.9 g per 100 g.