Comparison
Farine d'orge mondé bio vs Barley flour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine d'orge mondé bio | Barley flour |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 335 kcal | 336 kcal |
| Fat | 2.4 g | 2.3 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.9 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 16 g | 8.9 g |
| Protein | 9.1 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barley flour has 58% less sugar (0.8 g vs 1.9 g).
- Farine d'orge mondé bio has 45% more fiber (16 g vs 8.9 g).
Ingredients
Farine d'orge mondé bio
Farine d'ORGE*.*Produit issu de l'Agriculture Biologique.
Barley flour
Barley flour
FAQ
Which is healthier: Farine d'orge mondé bio or Barley flour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'orge mondé bio has fewer calories: 335 kcal versus 336 kcal per 100 g.
Which has less sugar?
Barley flour has less sugar: 0.8 g versus 1.9 g per 100 g.