Comparison
Farine de drêche ambrée vs Barley flour
Overall, Barley flour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de drêche ambrée | Barley flour |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 320 kcal | 336 kcal |
| Fat | 8 g | 2.3 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 9 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 40 g | 8.9 g |
| Protein | 20 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barley flour has 71% less fat (2.3 g vs 8 g).
- Barley flour has 79% less saturated fat (0.4 g vs 2 g).
- Barley flour has 91% less sugar (0.8 g vs 9 g).
- Farine de drêche ambrée has 78% more fiber (40 g vs 8.9 g).
- Farine de drêche ambrée has 50% more protein (20 g vs 9.9 g).
Ingredients
Farine de drêche ambrée
Drêches issues de malt d'_orge_ biologique
Barley flour
Barley flour
FAQ
Which is healthier: Farine de drêche ambrée or Barley flour?
Overall, Barley flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de drêche ambrée has fewer calories: 320 kcal versus 336 kcal per 100 g.
Which has less sugar?
Barley flour has less sugar: 0.8 g versus 9 g per 100 g.