Farine de drêche ambrée vs Boost
Overall, Farine de drêche ambrée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de drêche ambrée | Boost |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 4 |
| Calories | 320 kcal | 369 kcal |
| Fat | 8 g | 2.5 g |
| Saturated fat | 2 g | 2.2 g |
| Sugars | 9 g | 35 g |
| Salt | 0 g | 1.2 g |
| Fiber | 40 g | 2 g |
| Protein | 20 g | 7.5 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de drêche ambrée has 13% fewer calories (320 kcal vs 369 kcal).
- Boost has 69% less fat (2.5 g vs 8 g).
- Farine de drêche ambrée has 74% less sugar (9 g vs 35 g).
- Farine de drêche ambrée has no salt, while Boost has 1.2 g.
- Farine de drêche ambrée has 95% more fiber (40 g vs 2 g).
- Farine de drêche ambrée has 63% more protein (20 g vs 7.5 g).
- Farine de drêche ambrée has the better Nutri-Score.
- Only Boost lists: Milk, Soybeans.
Ingredients
Farine de drêche ambrée
Drêches issues de malt d'_orge_ biologique
Boost
Cereal Extract (50%) (Barley, Wheat, Millet), Malted Barley (21%), Sugar, Wheat Flour (Atta), Milk Solids (6%), Minerals, Natural Colour (INS 150c), Wheat Gluten, Acidity Regulators [INS 501 (ii), INS 500(ii)], Edible lodised Salt, Cocoa Powder, Vitamins, Nature Identical Flavouring Substances, Soy Protein Isolate. Allergen Information: Contains Wheat, Barley, Milk and Soy
FAQ
Which is healthier: Farine de drêche ambrée or Boost?
Overall, Farine de drêche ambrée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de drêche ambrée has fewer calories: 320 kcal versus 369 kcal per 100 g.
Which has less sugar?
Farine de drêche ambrée has less sugar: 9 g versus 35 g per 100 g.