Machica vs Boost
Overall, Machica has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Machica | Boost |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 367 kcal | 369 kcal |
| Fat | 1.6 g | 2.5 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 0 g | 35 g |
| Salt | — | 1.2 g |
| Fiber | — | 2 g |
| Protein | 10 g | 7.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Machica has 36% less fat (1.6 g vs 2.5 g).
- Machica has no saturated fat, while Boost has 2.2 g.
- Machica has no sugar, while Boost has 35 g.
- Machica has 25% more protein (10 g vs 7.5 g).
- Only Boost lists: Gluten, Milk, Soybeans.
Ingredients
Machica
Not available.
Boost
Cereal Extract (50%) (Barley, Wheat, Millet), Malted Barley (21%), Sugar, Wheat Flour (Atta), Milk Solids (6%), Minerals, Natural Colour (INS 150c), Wheat Gluten, Acidity Regulators [INS 501 (ii), INS 500(ii)], Edible lodised Salt, Cocoa Powder, Vitamins, Nature Identical Flavouring Substances, Soy Protein Isolate. Allergen Information: Contains Wheat, Barley, Milk and Soy
FAQ
Which is healthier: Machica or Boost?
Overall, Machica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Machica has fewer calories: 367 kcal versus 369 kcal per 100 g.
Which has less sugar?
Machica has less sugar: 0 g versus 35 g per 100 g.