Farine d'orge mondé bio vs Boost
Overall, Farine d'orge mondé bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine d'orge mondé bio | Boost |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 335 kcal | 369 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.5 g | 2.2 g |
| Sugars | 1.9 g | 35 g |
| Salt | 0 g | 1.2 g |
| Fiber | 16 g | 2 g |
| Protein | 9.1 g | 7.5 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'orge mondé bio has 77% less saturated fat (0.5 g vs 2.2 g).
- Farine d'orge mondé bio has 95% less sugar (1.9 g vs 35 g).
- Farine d'orge mondé bio has 99% less salt (0 g vs 1.2 g).
- Farine d'orge mondé bio has 88% more fiber (16 g vs 2 g).
- Farine d'orge mondé bio has 18% more protein (9.1 g vs 7.5 g).
- Farine d'orge mondé bio has the better Nutri-Score.
- Farine d'orge mondé bio is less processed (lower NOVA group).
- Only Boost lists: Milk, Soybeans.
Ingredients
Farine d'orge mondé bio
Farine d'ORGE*.*Produit issu de l'Agriculture Biologique.
Boost
Cereal Extract (50%) (Barley, Wheat, Millet), Malted Barley (21%), Sugar, Wheat Flour (Atta), Milk Solids (6%), Minerals, Natural Colour (INS 150c), Wheat Gluten, Acidity Regulators [INS 501 (ii), INS 500(ii)], Edible lodised Salt, Cocoa Powder, Vitamins, Nature Identical Flavouring Substances, Soy Protein Isolate. Allergen Information: Contains Wheat, Barley, Milk and Soy
FAQ
Which is healthier: Farine d'orge mondé bio or Boost?
Overall, Farine d'orge mondé bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'orge mondé bio has fewer calories: 335 kcal versus 369 kcal per 100 g.
Which has less sugar?
Farine d'orge mondé bio has less sugar: 1.9 g versus 35 g per 100 g.