Comparison

Farine de quinoa vs Farina di quinoa

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine de quinoa	Farina di quinoa
Nutri-Score	a	a
NOVA group	1	—
Calories	380 kcal	380 kcal
Fat	5.1 g	6.2 g
Saturated fat	0.6 g	0.7 g
Sugars	4.3 g	4 g
Salt	0.1 g	0 g
Fiber	6.3 g	9 g
Protein	13 g	12 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de quinoa has 18% less fat (5.1 g vs 6.2 g).
Farina di quinoa has 30% more fiber (9 g vs 6.3 g).

Ingredients

Farine de quinoa

Farina di quinoa

Not available.

FAQ

Which is healthier: Farine de quinoa or Farina di quinoa?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de quinoa has fewer calories: 380 kcal versus 380 kcal per 100 g.

Which has less sugar?

Farina di quinoa has less sugar: 4 g versus 4.3 g per 100 g.

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