Comparison

Farine de quinoa vs Farina di quinoa

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine de quinoa	Farina di quinoa
Nutri-Score	a	a
NOVA group	1	—
Calories	369 kcal	380 kcal
Fat	7.4 g	6.2 g
Saturated fat	1 g	0.7 g
Sugars	3.5 g	4 g
Salt	0.1 g	0 g
Fiber	7 g	9 g
Protein	13.4 g	12 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farina di quinoa has 16% less fat (6.2 g vs 7.4 g).
Farine de quinoa has 13% less sugar (3.5 g vs 4 g).
Farina di quinoa has 22% more fiber (9 g vs 7 g).
Farine de quinoa has 10% more protein (13.4 g vs 12 g).

Ingredients

Farine de quinoa

farine de quinoa

Farina di quinoa

Not available.

FAQ

Which is healthier: Farine de quinoa or Farina di quinoa?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de quinoa has fewer calories: 369 kcal versus 380 kcal per 100 g.

Which has less sugar?

Farine de quinoa has less sugar: 3.5 g versus 4 g per 100 g.

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