Comparison
Farine de quinoa vs Farine de quinoa
Overall, Farine de quinoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de quinoa | Farine de quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 369 kcal | 388 kcal |
| Fat | 7.4 g | 6 g |
| Saturated fat | 1 g | 1.8 g |
| Sugars | 3.5 g | 6.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7 g | — |
| Protein | 13.4 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de quinoa has 19% less fat (6 g vs 7.4 g).
- Farine de quinoa has 47% less saturated fat (1 g vs 1.8 g).
- Farine de quinoa has 44% less sugar (3.5 g vs 6.3 g).
- Farine de quinoa has the better Nutri-Score.
Ingredients
Farine de quinoa
farine de quinoa
Farine de quinoa
Not available.
FAQ
Which is healthier: Farine de quinoa or Farine de quinoa?
Overall, Farine de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de quinoa has fewer calories: 369 kcal versus 388 kcal per 100 g.
Which has less sugar?
Farine de quinoa has less sugar: 3.5 g versus 6.3 g per 100 g.
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