Comparison

Farina di quinoa vs Farine de quinoa

Overall, Farina di quinoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Farina di quinoa

Farina di quinoa

Naturasì
a
Farine de quinoa

Farine de quinoa

Quinua Real
b

Nutrition per 100 g

NutrientFarina di quinoaFarine de quinoa
Nutri-Score a b
NOVA group — —
Calories 380 kcal 388 kcal
Fat 6.2 g 6 g
Saturated fat 0.7 g 1.8 g
Sugars 4 g 6.3 g
Salt 0 g 0 g
Fiber 9 g —
Protein 12 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farina di quinoa has 61% less saturated fat (0.7 g vs 1.8 g).
  • Farina di quinoa has 37% less sugar (4 g vs 6.3 g).
  • Farina di quinoa has the better Nutri-Score.

Ingredients

Farina di quinoa

Not available.

Farine de quinoa

Not available.

FAQ

Which is healthier: Farina di quinoa or Farine de quinoa?

Overall, Farina di quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farina di quinoa has fewer calories: 380 kcal versus 388 kcal per 100 g.

Which has less sugar?

Farina di quinoa has less sugar: 4 g versus 6.3 g per 100 g.

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