Farine de quinoa vs Farina di quinoa
Overall, Farine de quinoa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de quinoa | Farina di quinoa |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 366 kcal | 380 kcal |
| Fat | 6 g | 6.2 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 2.8 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 9 g |
| Protein | 17.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de quinoa has 30% less sugar (2.8 g vs 4 g).
- Farine de quinoa has 32% more protein (17.7 g vs 12 g).
Ingredients
Farine de quinoa
Not available.
Farina di quinoa
Not available.
FAQ
Which is healthier: Farine de quinoa or Farina di quinoa?
Overall, Farine de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de quinoa has fewer calories: 366 kcal versus 380 kcal per 100 g.
Which has less sugar?
Farine de quinoa has less sugar: 2.8 g versus 4 g per 100 g.