Farine de quinoa vs Farine de quinoa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de quinoa | Farine de quinoa |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 380 kcal | 369 kcal |
| Fat | 5.1 g | 7.4 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 4.3 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.3 g | 7 g |
| Protein | 13 g | 13.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de quinoa has 31% less fat (5.1 g vs 7.4 g).
- Farine de quinoa has 37% less saturated fat (0.6 g vs 1 g).
- Farine de quinoa has 19% less sugar (3.5 g vs 4.3 g).
- Farine de quinoa has 10% more fiber (7 g vs 6.3 g).
Ingredients
Farine de quinoa
Farine de quinoa
Farine de quinoa
farine de quinoa
FAQ
Which is healthier: Farine de quinoa or Farine de quinoa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de quinoa has fewer calories: 369 kcal versus 380 kcal per 100 g.
Which has less sugar?
Farine de quinoa has less sugar: 3.5 g versus 4.3 g per 100 g.