Farine de lin brun vs Milled Flaxseed
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de lin brun | Milled Flaxseed |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 505 kcal | 492 kcal |
| Fat | 38 g | 38 g |
| Saturated fat | 4.2 g | 4 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 27 g | 28.8 g |
| Protein | 21 g | 21.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Farine de lin brun
Graines de lin brun issues de l'agriculture biologique. Traces de gluten, fruits à coque, lait, œufs, soja et graines de sésame.
Milled Flaxseed
serving suggestion willed brown flaxseed 4056489 757825,quot,,gt, allergy advice may contain nuts, peanuts, soya, mustard and sesame, storage instructions
FAQ
Which is healthier: Farine de lin brun or Milled Flaxseed?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milled Flaxseed has fewer calories: 492 kcal versus 505 kcal per 100 g.
Which has less sugar?
Farine de lin brun has less sugar: 0.9 g versus 0.9 g per 100 g.