Comparison

Farine Blanche T55 vs Wheat flour

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFarine Blanche T55Wheat flour
Nutri-Score a —
NOVA group 4 1
Calories 343 kcal 348 kcal
Fat 0.8 g 1.1 g
Saturated fat 0.2 g 0.2 g
Sugars 1.8 g 1.1 g
Salt 0 g 0 g
Fiber — 35 g
Protein 13 g 11 g
Additives20
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine Blanche T55 has 27% less fat (0.8 g vs 1.1 g).
  • Wheat flour has 39% less sugar (1.1 g vs 1.8 g).
  • Farine Blanche T55 has 15% more protein (13 g vs 11 g).
  • Wheat flour is less processed (lower NOVA group).

Ingredients

Farine Blanche T55

Farine de _blé_, _gluten_ de _blé_, farine de _blé_ malté, enzymes (hémicellulases, amylase), agent de traitement de la farine : E300.

Wheat flour

wheat flour t55 - 100% wheat flour

FAQ

Which is healthier: Farine Blanche T55 or Wheat flour?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine Blanche T55 has fewer calories: 343 kcal versus 348 kcal per 100 g.

Which has less sugar?

Wheat flour has less sugar: 1.1 g versus 1.8 g per 100 g.

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