Farina tipo 00 vs Meergranen brood
Overall, Farina tipo 00 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farina tipo 00 | Meergranen brood |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 338 kcal | 370 kcal |
| Fat | 1 g | 7.3 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 2.5 g | 2.3 g |
| Salt | 0 g | 1.7 g |
| Fiber | 2.5 g | 7 g |
| Protein | 9.3 g | 16 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina tipo 00 has 86% less fat (1 g vs 7.3 g).
- Farina tipo 00 has 89% less saturated fat (0.1 g vs 0.9 g).
- Farina tipo 00 has no salt, while Meergranen brood has 1.7 g.
- Meergranen brood has 64% more fiber (7 g vs 2.5 g).
- Meergranen brood has 42% more protein (16 g vs 9.3 g).
- Farina tipo 00 has the better Nutri-Score.
- Only Meergranen brood lists: Gluten, Lupin.
Ingredients
Farina tipo 00
Not available.
Meergranen brood
Tarwebloem (63%), havergrutten (7.5%), zonnebloem - pitten (7%), lijnzaad (7%), rogge - bloem (4%), jodiumhoudend zout (zout, kaliumjodaat), gistpoeder (2%), zuurdeegpoeder (tarwebloem, gefermenteerd), dextrose, suiker, lupinemeel, emulgator: E481, gerstemoutbloem, meel - verbeteraar: ascorbinezuur.
FAQ
Which is healthier: Farina tipo 00 or Meergranen brood?
Overall, Farina tipo 00 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina tipo 00 has fewer calories: 338 kcal versus 370 kcal per 100 g.
Which has less sugar?
Meergranen brood has less sugar: 2.3 g versus 2.5 g per 100 g.