Falafel Garlic & Herb vs Vegetardag falafel
Overall, Vegetardag falafel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Falafel Garlic & Herb | Vegetardag falafel |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 176 kcal | 166 kcal |
| Fat | 11.8 g | 5.6 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 0 g | 2.9 g |
| Salt | 3.5 g | 1 g |
| Fiber | 3.9 g | 7.1 g |
| Protein | 3.9 g | 7.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetardag falafel has 52% less fat (5.6 g vs 11.8 g).
- Vegetardag falafel has 39% less saturated fat (0.6 g vs 1 g).
- Falafel Garlic & Herb has no sugar, while Vegetardag falafel has 2.9 g.
- Vegetardag falafel has 71% less salt (1 g vs 3.5 g).
- Vegetardag falafel has 45% more fiber (7.1 g vs 3.9 g).
- Vegetardag falafel has 50% more protein (7.8 g vs 3.9 g).
- Vegetardag falafel has the better Nutri-Score.
- Only Vegetardag falafel lists: Gluten.
Ingredients
Falafel Garlic & Herb
Soaked garbanzo beans, water, sunflower oil, basil, roasted minced garlic, onion, salt, coriander, cumin, baking soda, parsley, garlic, cayenne pepper
Vegetardag falafel
Erter 56 % (grønne 34 %, gule 22 %), løk, vann, havregryn (glutenfri), rapsolje, persille, gjær, salt, krydder (spisskummen, sort pepper), eddik, potetmel, sitronskall, koriander. Pakket i beskyttende atmosfære. Stekt i rapsolje.
FAQ
Which is healthier: Falafel Garlic & Herb or Vegetardag falafel?
Overall, Vegetardag falafel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetardag falafel has fewer calories: 166 kcal versus 176 kcal per 100 g.
Which has less sugar?
Falafel Garlic & Herb has less sugar: 0 g versus 2.9 g per 100 g.