Fagioli borlotti vs Zuppa di legumi
Overall, Zuppa di legumi has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fagioli borlotti | Zuppa di legumi |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 324 kcal | 312 kcal |
| Fat | 2 g | 1.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 3.5 g | 2 g |
| Salt | 0 g | — |
| Fiber | 17 g | 16 g |
| Protein | 20 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zuppa di legumi has 43% less sugar (2 g vs 3.5 g).
Ingredients
Fagioli borlotti
Fagioli Borlotti
Zuppa di legumi
Piselli verdi spezzati 22%, lenticchie verdi 20%, Fagioli tondini 15%, fagioli bruni 13%, fagioli borlotti 12%, lenticchie rosse decorticate 12%, fagioli rossi 6%.
FAQ
Which is healthier: Fagioli borlotti or Zuppa di legumi?
Overall, Zuppa di legumi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zuppa di legumi has fewer calories: 312 kcal versus 324 kcal per 100 g.
Which has less sugar?
Zuppa di legumi has less sugar: 2 g versus 3.5 g per 100 g.