Fagioli Borlotti vs Zuppa di legumi
Overall, Fagioli Borlotti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fagioli Borlotti | Zuppa di legumi |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 1 |
| Calories | 114 kcal | 312 kcal |
| Fat | 0.6 g | 1.8 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0.7 g | — |
| Fiber | 3.9 g | 16 g |
| Protein | 7.5 g | 22 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli Borlotti has 63% fewer calories (114 kcal vs 312 kcal).
- Fagioli Borlotti has 67% less fat (0.6 g vs 1.8 g).
- Fagioli Borlotti has 75% less saturated fat (0.1 g vs 0.4 g).
- Fagioli Borlotti has 85% less sugar (0.3 g vs 2 g).
- Zuppa di legumi has 76% more fiber (16 g vs 3.9 g).
- Zuppa di legumi has 66% more protein (22 g vs 7.5 g).
- Zuppa di legumi is less processed (lower NOVA group).
Ingredients
Fagioli Borlotti
fagioli borlotti secchi reidratati, acqua, sale, antiossidante acido ascorbico
Zuppa di legumi
Piselli verdi spezzati 22%, lenticchie verdi 20%, Fagioli tondini 15%, fagioli bruni 13%, fagioli borlotti 12%, lenticchie rosse decorticate 12%, fagioli rossi 6%.
FAQ
Which is healthier: Fagioli Borlotti or Zuppa di legumi?
Overall, Fagioli Borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli Borlotti has fewer calories: 114 kcal versus 312 kcal per 100 g.
Which has less sugar?
Fagioli Borlotti has less sugar: 0.3 g versus 2 g per 100 g.