Comparison
Fagioli borlotti vs Borlotti Beans
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fagioli borlotti | Borlotti Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 324 kcal | 85 kcal |
| Fat | 2 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.5 g | 0.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 17 g | 7.1 g |
| Protein | 20 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti Beans has 74% fewer calories (85 kcal vs 324 kcal).
- Borlotti Beans has 70% less fat (0.6 g vs 2 g).
- Borlotti Beans has 86% less sugar (0.5 g vs 3.5 g).
- Fagioli borlotti has no salt, while Borlotti Beans has 0.6 g.
- Fagioli borlotti has 58% more fiber (17 g vs 7.1 g).
- Fagioli borlotti has 68% more protein (20 g vs 6.5 g).
- Fagioli borlotti has the better Nutri-Score.
Ingredients
Fagioli borlotti
Fagioli Borlotti
Borlotti Beans
Ingredienti: fagioli borlotti secchi reidratati, acqua, sale, antiossidante: acido ascorbico.
FAQ
Which is healthier: Fagioli borlotti or Borlotti Beans?
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti Beans has fewer calories: 85 kcal versus 324 kcal per 100 g.
Which has less sugar?
Borlotti Beans has less sugar: 0.5 g versus 3.5 g per 100 g.