Fagioli borlotti vs Borlotti Beans
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fagioli borlotti | Borlotti Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 292 kcal | 85 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 24.9 g | 7.1 g |
| Protein | 23.6 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti Beans has 71% fewer calories (85 kcal vs 292 kcal).
- Borlotti Beans has 77% less sugar (0.5 g vs 2.2 g).
- Fagioli borlotti has 98% less salt (0 g vs 0.6 g).
- Fagioli borlotti has 71% more fiber (24.9 g vs 7.1 g).
- Fagioli borlotti has 72% more protein (23.6 g vs 6.5 g).
- Fagioli borlotti has the better Nutri-Score.
Ingredients
Fagioli borlotti
FAGIOLI BORLOTTI SECCHI
Borlotti Beans
Ingredienti: fagioli borlotti secchi reidratati, acqua, sale, antiossidante: acido ascorbico.
FAQ
Which is healthier: Fagioli borlotti or Borlotti Beans?
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti Beans has fewer calories: 85 kcal versus 292 kcal per 100 g.
Which has less sugar?
Borlotti Beans has less sugar: 0.5 g versus 2.2 g per 100 g.