Façon Rustique Prefrites surgelées vs Allumettes Just au Four
Overall, Allumettes Just au Four has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Façon Rustique Prefrites surgelées
Allumettes Just au Four
Nutrition per 100 g
| Nutrient | Façon Rustique Prefrites sur... | Allumettes Just au Four |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 165 kcal | 161 kcal |
| Fat | 6.1 g | 4.5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 3.5 g | 3 g |
| Protein | 3.4 g | 2.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Just au Four has 26% less fat (4.5 g vs 6.1 g).
- Allumettes Just au Four has 50% less sugar (0.5 g vs 1 g).
- Allumettes Just au Four has 45% less salt (0.4 g vs 0.7 g).
- Façon Rustique Prefrites surgelées has 14% more fiber (3.5 g vs 3 g).
- Façon Rustique Prefrites surgelées has 26% more protein (3.4 g vs 2.5 g).
- Allumettes Just au Four has the better Nutri-Score.
- Façon Rustique Prefrites surgelées is less processed (lower NOVA group).
Ingredients
Façon Rustique Prefrites surgelées
Pomme de terre 95.2%, huile de tournesol 4.5%, sel
Allumettes Just au Four
Pommes de terre (89,6%), amidon modifié, farine de riz, dextrine, fibre de pois, gomme xanthane, extrait de curcuma, protéine de pois, extrait de paprika, huile de tournesol (4,5%), sel (0,4%),
FAQ
Which is healthier: Façon Rustique Prefrites surgelées or Allumettes Just au Four?
Overall, Allumettes Just au Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Just au Four has fewer calories: 161 kcal versus 165 kcal per 100 g.
Which has less sugar?
Allumettes Just au Four has less sugar: 0.5 g versus 1 g per 100 g.