Pom’Lisse vs Allumettes Just au Four
Overall, Pom’Lisse has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pom’Lisse | Allumettes Just au Four |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 161 kcal |
| Fat | 3.8 g | 4.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2 g | 3 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 1 | 5 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom’Lisse has 19% fewer calories (131 kcal vs 161 kcal).
- Pom’Lisse has 16% less fat (3.8 g vs 4.5 g).
- Allumettes Just au Four has 33% more fiber (3 g vs 2 g).
- Only Pom’Lisse lists: Gluten.
Ingredients
Pom’Lisse
Pomme de terre 94,3 %, huile de tournesol 4 %, amidon de pomme de terre, dextrine, sel, farine de riz, dextrose en poudre, curcuma.
Allumettes Just au Four
Pommes de terre (89,6%), amidon modifié, farine de riz, dextrine, fibre de pois, gomme xanthane, extrait de curcuma, protéine de pois, extrait de paprika, huile de tournesol (4,5%), sel (0,4%),
FAQ
Which is healthier: Pom’Lisse or Allumettes Just au Four?
Overall, Pom’Lisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom’Lisse has fewer calories: 131 kcal versus 161 kcal per 100 g.
Which has less sugar?
Pom’Lisse has less sugar: 0.5 g versus 0.5 g per 100 g.