Les Frites vs Pom’Lisse
Overall, Les Frites has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Les Frites | Pom’Lisse |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 131 kcal |
| Fat | 4 g | 3.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.9 g | 2 g |
| Protein | 2.7 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Frites has 19% more protein (2.7 g vs 2.2 g).
Ingredients
Les Frites
FR Pomme de terre (97%), huile de tournesol, dextrose
Pom’Lisse
Pomme de terre 94,3 %, huile de tournesol 4 %, amidon de pomme de terre, dextrine, sel, farine de riz, dextrose en poudre, curcuma.
FAQ
Which is healthier: Les Frites or Pom’Lisse?
Overall, Les Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom’Lisse has fewer calories: 131 kcal versus 136 kcal per 100 g.
Which has less sugar?
Les Frites has less sugar: 0.5 g versus 0.5 g per 100 g.