Les Frites vs Frites au romarin
Overall, Les Frites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Frites | Frites au romarin |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 136 kcal | 203 kcal |
| Fat | 4 g | 10 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.9 g | 3 g |
| Protein | 2.7 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Frites has 33% fewer calories (136 kcal vs 203 kcal).
- Les Frites has 60% less fat (4 g vs 10 g).
- Les Frites has 67% less saturated fat (0.4 g vs 1.2 g).
- Frites au romarin has 37% more fiber (3 g vs 1.9 g).
- Les Frites has the better Nutri-Score.
- Frites au romarin is less processed (lower NOVA group).
- Only Les Frites lists: Gluten.
Ingredients
Les Frites
FR Pomme de terre (97%), huile de tournesol, dextrose
Frites au romarin
Pomme de terre 89,8% (France), huile de tournesol 7,2%, huile d'olive vierge extra 2%, romarin 0,5%, sel, romarin en poudre 0,1%.
FAQ
Which is healthier: Les Frites or Frites au romarin?
Overall, Les Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Frites has fewer calories: 136 kcal versus 203 kcal per 100 g.
Which has less sugar?
Les Frites has less sugar: 0.5 g versus 0.5 g per 100 g.