Frites au romarin vs Façon Rustique Prefrites surgelées
Overall, Façon Rustique Prefrites surgelées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frites au romarin | Façon Rustique Prefrites sur... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 203 kcal | 165 kcal |
| Fat | 10 g | 6.1 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 3 g | 3.5 g |
| Protein | 2.8 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Façon Rustique Prefrites surgelées has 19% fewer calories (165 kcal vs 203 kcal).
- Façon Rustique Prefrites surgelées has 39% less fat (6.1 g vs 10 g).
- Façon Rustique Prefrites surgelées has 42% less saturated fat (0.7 g vs 1.2 g).
- Frites au romarin has 50% less sugar (0.5 g vs 1 g).
- Frites au romarin has 62% less salt (0.3 g vs 0.7 g).
- Façon Rustique Prefrites surgelées has 14% more fiber (3.5 g vs 3 g).
- Façon Rustique Prefrites surgelées has 18% more protein (3.4 g vs 2.8 g).
Ingredients
Frites au romarin
Pomme de terre 89,8% (France), huile de tournesol 7,2%, huile d'olive vierge extra 2%, romarin 0,5%, sel, romarin en poudre 0,1%.
Façon Rustique Prefrites surgelées
Pomme de terre 95.2%, huile de tournesol 4.5%, sel
FAQ
Which is healthier: Frites au romarin or Façon Rustique Prefrites surgelées?
Overall, Façon Rustique Prefrites surgelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Façon Rustique Prefrites surgelées has fewer calories: 165 kcal versus 203 kcal per 100 g.
Which has less sugar?
Frites au romarin has less sugar: 0.5 g versus 1 g per 100 g.