Façon Rustique Prefrites surgelées vs Pom’Lisse
Overall, Pom’Lisse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Façon Rustique Prefrites sur... | Pom’Lisse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 165 kcal | 131 kcal |
| Fat | 6.1 g | 3.8 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 3.5 g | 2 g |
| Protein | 3.4 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom’Lisse has 21% fewer calories (131 kcal vs 165 kcal).
- Pom’Lisse has 38% less fat (3.8 g vs 6.1 g).
- Pom’Lisse has 50% less sugar (0.5 g vs 1 g).
- Pom’Lisse has 66% less salt (0.3 g vs 0.7 g).
- Façon Rustique Prefrites surgelées has 43% more fiber (3.5 g vs 2 g).
- Façon Rustique Prefrites surgelées has 35% more protein (3.4 g vs 2.2 g).
- Pom’Lisse has the better Nutri-Score.
- Façon Rustique Prefrites surgelées is less processed (lower NOVA group).
- Only Pom’Lisse lists: Gluten.
Ingredients
Façon Rustique Prefrites surgelées
Pomme de terre 95.2%, huile de tournesol 4.5%, sel
Pom’Lisse
Pomme de terre 94,3 %, huile de tournesol 4 %, amidon de pomme de terre, dextrine, sel, farine de riz, dextrose en poudre, curcuma.
FAQ
Which is healthier: Façon Rustique Prefrites surgelées or Pom’Lisse?
Overall, Pom’Lisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom’Lisse has fewer calories: 131 kcal versus 165 kcal per 100 g.
Which has less sugar?
Pom’Lisse has less sugar: 0.5 g versus 1 g per 100 g.