Frites au romarin vs Allumettes Just au Four
Overall, Allumettes Just au Four has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites au romarin | Allumettes Just au Four |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 203 kcal | 161 kcal |
| Fat | 10 g | 4.5 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3 g | 3 g |
| Protein | 2.8 g | 2.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Just au Four has 21% fewer calories (161 kcal vs 203 kcal).
- Allumettes Just au Four has 55% less fat (4.5 g vs 10 g).
- Allumettes Just au Four has 58% less saturated fat (0.5 g vs 1.2 g).
- Allumettes Just au Four has the better Nutri-Score.
- Frites au romarin is less processed (lower NOVA group).
Ingredients
Frites au romarin
Pomme de terre 89,8% (France), huile de tournesol 7,2%, huile d'olive vierge extra 2%, romarin 0,5%, sel, romarin en poudre 0,1%.
Allumettes Just au Four
Pommes de terre (89,6%), amidon modifié, farine de riz, dextrine, fibre de pois, gomme xanthane, extrait de curcuma, protéine de pois, extrait de paprika, huile de tournesol (4,5%), sel (0,4%),
FAQ
Which is healthier: Frites au romarin or Allumettes Just au Four?
Overall, Allumettes Just au Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Just au Four has fewer calories: 161 kcal versus 203 kcal per 100 g.
Which has less sugar?
Frites au romarin has less sugar: 0.5 g versus 0.5 g per 100 g.