EXTRA LARGE Pitted Ripe Olives vs Bruschettini Snack Size Italian Bruschetta Toasts
Overall, EXTRA LARGE Pitted Ripe Olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
EXTRA LARGE Pitted Ripe Olives
Bruschettini Snack Size Italian Bruschetta Toasts
Nutrition per 100 g
| Nutrient | EXTRA LARGE Pitted Ripe Oliv... | Bruschettini Snack Size Ital... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 107 kcal | 500 kcal |
| Fat | 10.7 g | 12.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 6.3 g |
| Salt | 2.1 g | 2.1 g |
| Fiber | — | 6.3 g |
| Protein | 0 g | 12.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EXTRA LARGE Pitted Ripe Olives has 79% fewer calories (107 kcal vs 500 kcal).
- EXTRA LARGE Pitted Ripe Olives has 14% less fat (10.7 g vs 12.5 g).
- EXTRA LARGE Pitted Ripe Olives has no sugar, while Bruschettini Snack Size Italian Bruschetta Toasts has 6.3 g.
- Bruschettini Snack Size Italian Bruschetta Toasts has 100% more protein (12.5 g vs 0 g).
- EXTRA LARGE Pitted Ripe Olives has the better Nutri-Score.
- Only Bruschettini Snack Size Italian Bruschetta Toasts lists: Gluten.
Ingredients
EXTRA LARGE Pitted Ripe Olives
Olives, water, sea salt, and ferrous gluconate (an iron derivative).
Bruschettini Snack Size Italian Bruschetta Toasts
Unbleached wheat flour, durum wheat semolina, olive oil, extra virgin olive oil, sea salt, yeast, barley and corn malt extract, sugar.
FAQ
Which is healthier: EXTRA LARGE Pitted Ripe Olives or Bruschettini Snack Size Italian Bruschetta Toasts?
Overall, EXTRA LARGE Pitted Ripe Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EXTRA LARGE Pitted Ripe Olives has fewer calories: 107 kcal versus 500 kcal per 100 g.
Which has less sugar?
EXTRA LARGE Pitted Ripe Olives has less sugar: 0 g versus 6.3 g per 100 g.