Everything Seasoning Breaded Cod Gluten Free vs Cocktail de fruits de mer précuit
Overall, Cocktail de fruits de mer précuit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Everything Seasoning Breaded Cod Gluten Free
Cocktail de fruits de mer précuit
Nutrition per 100 g
| Nutrient | Everything Seasoning Breaded... | Cocktail de fruits de mer pr... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 72 kcal |
| Fat | 5.1 g | 1.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1 g | 0 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 1 g | 0 g |
| Protein | 12.1 g | 13 g |
| Additives | 5 | 4 |
| Allergens | Fish, Sesame seeds | Crustaceans, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits de mer précuit has 60% fewer calories (72 kcal vs 182 kcal).
- Cocktail de fruits de mer précuit has 70% less fat (1.5 g vs 5.1 g).
- Cocktail de fruits de mer précuit has no sugar, while Everything Seasoning Breaded Cod Gluten Free has 1 g.
- Everything Seasoning Breaded Cod Gluten Free has 100% more fiber (1 g vs 0 g).
- Cocktail de fruits de mer précuit has the better Nutri-Score.
- Only Everything Seasoning Breaded Cod Gluten Free lists: Fish, Sesame seeds.
- Only Cocktail de fruits de mer précuit lists: Crustaceans, Molluscs.
Ingredients
Everything Seasoning Breaded Cod Gluten Free
cod, rice flour, modified tapioca starch, sesame seeds, modified corn starch, water, dehydrated onion, dehydrated garlic, raisin juice concentrate, yellow corn flour, breadcrumbs (rice flour, pea protein, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt), sugar, canola oil, poppy seeds, dextrose, guar gum
Cocktail de fruits de mer précuit
Moules décoquillées cuites 30% minimum (moules du pacifique ou moules); tronçons d'encornet géant cuits 15% minimum (encornet géant, eau, correcteurs d'acidité : E330; E331; E500, sel) ou têtes et pattes d'encornet blanchies 15% minimum (encornet, eau sel, correcteurs d'acidité : E330, E331); lamelles d'encornet ou de seiche, eau, sel, correcteurs d'acidité : E330; E331); crevettes décortiquées cuites 5% minimum (crevettes, eau, sel, colorant : E160C, correcteurs d'acidité : E330; E331).
FAQ
Which is healthier: Everything Seasoning Breaded Cod Gluten Free or Cocktail de fruits de mer précuit?
Overall, Cocktail de fruits de mer précuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer précuit has fewer calories: 72 kcal versus 182 kcal per 100 g.
Which has less sugar?
Cocktail de fruits de mer précuit has less sugar: 0 g versus 1 g per 100 g.