Pink Salmon vs Cocktail de fruits de mer précuit
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pink Salmon | Cocktail de fruits de mer pr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 72 kcal |
| Fat | 3 g | 1.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 34 g | 13 g |
| Additives | 0 | 4 |
| Allergens | Fish | Crustaceans, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits de mer précuit has 56% fewer calories (72 kcal vs 163 kcal).
- Cocktail de fruits de mer précuit has 50% less fat (1.5 g vs 3 g).
- Pink Salmon has 62% more protein (34 g vs 13 g).
- Pink Salmon is less processed (lower NOVA group).
- Only Pink Salmon lists: Fish.
- Only Cocktail de fruits de mer précuit lists: Crustaceans, Molluscs.
Ingredients
Pink Salmon
Pink Salmon (Oncorhynchus gorbuscha), Salt
Cocktail de fruits de mer précuit
Moules décoquillées cuites 30% minimum (moules du pacifique ou moules); tronçons d'encornet géant cuits 15% minimum (encornet géant, eau, correcteurs d'acidité : E330; E331; E500, sel) ou têtes et pattes d'encornet blanchies 15% minimum (encornet, eau sel, correcteurs d'acidité : E330, E331); lamelles d'encornet ou de seiche, eau, sel, correcteurs d'acidité : E330; E331); crevettes décortiquées cuites 5% minimum (crevettes, eau, sel, colorant : E160C, correcteurs d'acidité : E330; E331).
FAQ
Which is healthier: Pink Salmon or Cocktail de fruits de mer précuit?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer précuit has fewer calories: 72 kcal versus 163 kcal per 100 g.
Which has less sugar?
Pink Salmon has less sugar: 0 g versus 0 g per 100 g.