Comparison

Erbsen getrocknet vs Baked Beans

Overall, Erbsen getrocknet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Erbsen getrocknet	Baked Beans
Nutri-Score	a	c
NOVA group	1	4
Calories	337 kcal	110 kcal
Fat	1.7 g	0.8 g
Saturated fat	0.4 g	0 g
Sugars	1.4 g	4.6 g
Salt	0 g	0.8 g
Protein	25 g	3.8 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Baked Beans has 67% fewer calories (110 kcal vs 337 kcal).
Baked Beans has 53% less fat (0.8 g vs 1.7 g).
Baked Beans has no saturated fat, while Erbsen getrocknet has 0.4 g.
Erbsen getrocknet has 70% less sugar (1.4 g vs 4.6 g).
Erbsen getrocknet has 99% less salt (0 g vs 0.8 g).
Erbsen getrocknet has 85% more protein (25 g vs 3.8 g).
Erbsen getrocknet has the better Nutri-Score.
Erbsen getrocknet is less processed (lower NOVA group).

Ingredients

Erbsen getrocknet

Bio Weiße Bohnen

Baked Beans

weiße Bohnen 60&, Wasser, Tomatesaft 3%, Zucker, modifizierte Stärke, Salz, Gewürze, Aroma

FAQ

Which is healthier: Erbsen getrocknet or Baked Beans?

Overall, Erbsen getrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Baked Beans has fewer calories: 110 kcal versus 337 kcal per 100 g.

Which has less sugar?

Erbsen getrocknet has less sugar: 1.4 g versus 4.6 g per 100 g.

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