Baked Beans vs Chili Bohnen
Overall, Chili Bohnen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baked Beans | Chili Bohnen |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 72 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 3.1 g |
| Salt | 0.8 g | 0.9 g |
| Protein | 3.8 g | 4.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Bohnen has 35% fewer calories (72 kcal vs 110 kcal).
- Chili Bohnen has 38% less fat (0.5 g vs 0.8 g).
- Chili Bohnen has 33% less sugar (3.1 g vs 4.6 g).
- Chili Bohnen has 14% more protein (4.4 g vs 3.8 g).
- Chili Bohnen has the better Nutri-Score.
Ingredients
Baked Beans
weiße Bohnen 60&, Wasser, Tomatesaft 3%, Zucker, modifizierte Stärke, Salz, Gewürze, Aroma
Chili Bohnen
Borlottibohnen 60 %, Wasser, Tomatensaft 5 %, Zucker, modifizierte Stärke, Salz, scharfes Paprikapulver 0.6%, Chilipulver 0,4%, Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Baked Beans or Chili Bohnen?
Overall, Chili Bohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Bohnen has fewer calories: 72 kcal versus 110 kcal per 100 g.
Which has less sugar?
Chili Bohnen has less sugar: 3.1 g versus 4.6 g per 100 g.